The purpose of this blog is to journal my life as a vegan. I started this journey in July of 2010 after reading books like the China Study and watching documentaries like Earthlings. I am now living a high carb low fat whole plant based/vegan lifestyle and am very active in running/cycling/swimming and yoga. I want to spread the word about how to live a healthy life of abundance and consciousness regarding the health of our planet and all the beings that inhabit it.
Thursday, July 19, 2012
Produce!
Hey loyal followers! Check out this list for the most recent dirty dozen and clean 15 for produce. I usually never ever buy food on the dirty dozen list unless it is organic! I had no idea about green beans though. Yikes! I am happy about avocado though because they are pricey and I eat one a day. :) Keep eating your fruit and veggies! http://www.mindbodygreen.com/0-5237/2012-Dirty-Dozen-Clean-15-Shoppers-Guide-to-Pesticides.html
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