Saturday, January 7, 2012

Fruit dip

Friday night with the girls....what is more perfect than a delicious healthy raw dessert after dinner? I modified a recipe I found online and added some ideas from Ani Phyo's lemon pudding recipe. I made a fruit dip and served it with fresh pinapples, strawberries and blackberries. Here's the recipe: 1.5 cups of cashews (soaked 8 hours), 2 tsp psyllium husk, 2 tsp coconut oil, one mini banana, 1 cup of water, 1 tbsp vanilla, some lemon zest, .25 tsp himilayan salt. I threw this all in my Vita Mix and blended on high until it was creamy. I let it chill in fridge for a couple hours.....it was gone at the end of the night! I was licking the bowl clean! Lol
Please try this recipe you will not regret it! :)

No comments:

Post a Comment